Understand your body, reshape your future
Actionable body composition insights with gold-standard DEXA scans.
Lose fat, build muscle, optimise for longevity
Understand your body, reshape your future
Actionable body composition insights with gold-standard DEXA scans. Lose fat, build muscle, optimise for longevity
Chosen by Londoners from top companies
Chosen by Londoners from top companies
Hologic A-Series pro-level scanners
|
Rated 5 stars on Google Reviews
|
Helpful for menopause navigation
|
Ideal for GLP-1 users
|
Great for anyone building muscle
|
Must-have when cutting or bulking
|
Hologic A-Series pro-level scanners
|
Rated 5 stars on Google Reviews
|
Helpful for menopause navigation
|
Ideal for GLP-1 users
|
Great for anyone building muscle
|
Must-have when cutting or bulking
|
Start tracking what actually matters
Decode your body with a proprietary report covering 30+ metrics
in a 35-minute consultation that walks you through what each
one means and how to adjust your plan
13.4 kg fat
21.5%
body fat
optimal < 24%
suboptimal > 34%
optimal
You have less body fat than 76% of your peers
0.46
a/g ratio
hip / thighs
belly
optimal
Exceptionally low metabolic risk
optimal < 75
suboptimal > 100
21
cm2
visceral fat area
optimal
Exceptionally low metabolic risk
ALM: 20.4 kg
optimal < 5.5
suboptimal > 7.8
7.58
ALMI
average
You have more lean mass than 71% of peers
legs 2.4% L < R
arms 8.8% L < R
3.8%
lean asymmetry
optimal
Low asymmetry: well balanced
optimal < 4
suboptimal > 10
BIOLOGICAL AGE: 40
11.4 years younger than biological age
exceptional
athletic age score
22.6
suboptimal < 0.7
optimal > 0.7
+1.77
total body z-score
optimal
You have higher bone density than 98% of your peers
region
+0.36
+0.21
+1.92
+1.09
+0.56
+1.37
+1.02
z-score
0.76
0.77
1.06
1.21
1.39
1.28
1.26
bmd g/gm2
density
left arm
right arm
middle back
lower back
pelvis
left leg
right leg
average
17.1
lean mass index
43.5 kg lean
You have more lean mass than 64% of peers
optimal < 15
suboptimal > 17.5
4.98
fat mass index
optimal < 7
suboptimal > 9
optimal
You are in the lowest 9% for avg fat mass
Start tracking what actually matters
Decode your body with a proprietary report covering 30+ metrics in a 35-minute consultation that walks you through what each one means
and how to adjust your plan
11.4 years younger than bilogical age
exceptional
athletic age score
22.6
Athletic age
A composite metric linking your body composition to longevity indicators
and all-cause mortality risk
13.4 kg fat
21.5%
body fat
optimal < 24%
suboptimal > 34%
optimal
You have less body fat than 76% of your peers
Body fat
Healthy levels support hormone production. Excess raises risk of cardiovascular disease, type 2 diabetes and some cancers
4.98
fat mass index
optimal < 7
suboptimal > 9
optimal
You are in the lowest 9% for avg fat mass
Fat mass index
Fat mass adjusted for height; lower numbers generally align with better metabolic health
0.46
a/g ratio
hip / thighs
belly
optimal
Exceptionally low metabolic risk
Android/Gynoid ratio
Compares abdominal to hip-thigh fat. Lower is better for long-term cardiometabolic health
optimal < 75
suboptimal > 100
21
cm2
visceral fat area
optimal
Exceptionally low metabolic risk
Visceral fat area
A measure of deep abdominal fat. Excess is linked to type 2 diabetes, heart disease and fatty liver
average
17.1
lean mass index
43.5 kg lean
You have more lean mass than 64% of peers
optimal < 15
suboptimal > 17.5
Lean mass index
Lean mass normalised for height, so you can compare muscle status across different body sizes
legs 2.4% L < R
arms 8.8% L < R
3.8%
lean asymmetry
optimal
Low asymmetry: well-balanced
optimal < 4
suboptimal > 10
Lean asymmetry
Difference in muscle between left and right sides; larger gaps can signal imbalance or injury risk
ALM: 20.4 kg
optimal < 5.5
suboptimal > 7.8
7.58
ALMI
average
You have more lean mass than 71% of peers
ALMI
Measures muscle in your arms and legs, adjusted for height. A key marker of strength and healthy ageing
region
+0.36
+0.21
+1.92
+1.09
+0.56
+1.37
+1.02
z-score
0.76
0.77
1.06
1.21
1.39
1.28
1.26
bmd g/gm2
density
left arm
right arm
middle back
lower back
pelvis
left leg
right leg
Total body Z-score
Your whole-body bone density (excluding
the head) compared to peers of the same
age and sex
suboptimal < 0.7
optimal > 0.7
+1.77
total body z-score
optimal
You have higher bone density than 98% of your peers
Total body Z-score
Your whole-body bone density (excluding
the head) compared to peers of the same
age and sex
It’s more expensive
not to know
Poor decisions cost more — in fat, muscle, and years of life
Save extra 17%
One scan
£189
/ £229
Best for getting a clear, data-backed starting point
Includes:
1 Gold standard DEXA scan (5 min)
In-depth consultation (35 min)
Proprietary report with 30+ metrics
Two scans
£149
/ scan
One scan tells you where you are. Two tells you if it's working
Chosen by 65%
Save £79 vs booking separately
Includes:
2 Gold standard DEXA scans (5 min)
In-depth consultation (35 min)
Proprietary reports to track progress
Follow up consultation to review progress
Use anytime in the next 12 months
Four scans
£125
/ scan
Go-to option when actively changing your body composition (GLP-1, diets, cutting, bulking)
Best value per scan
Save £257 vs booking separately
Includes:
4 Gold standard DEXA scans (5 min)
In-depth consultation (35 min)
Proprietary reports to track progress
3 follow up consultations to review progress and adjust plans
Use anytime in the next 14 months
Satisfaction guarantee
£
Best price promise
No hidden fees
Pay with
It’s more expensive
not to know
Poor decisions cost more – in fat, muscle, and years of life
Save extra 17%
One scan
£189
Gold standard DEXA scan
35-min expert consultation
Two scans
£149
/ scan
Save £79
Chosen by 65%
2 scans + 2 consultations
Progress tracking report
Four scans
£124
/ scan
Save £257
4 scans + 4 consultations
Track progress and adjust plans
You’re saving £79 vs one-off scans
Satisfaction guarantee
£
Best price promise
No hidden fees
We're expert-led
DEXA scans are only as good as the person interpreting them. With thousands of scans analysed, we excel at identifying patterns and details that lead to real breakthroughs.
And you get insights, not just numbers
Co-founder
Dr. Sam Botchey
Sam is a Consultant in Sport, Exercise and Musculoskeletal Medicine who specialises in health optimisation and human performance.
Drawing on experience with the England Football Teams, Premier League clubs (Chelsea, Arsenal, Tottenham Hotspur), Premiership Rugby, and the NFL, he turns DEXA data into clear, personalised plans
MBBS
MSc
FFSEM
BSc
MRCEM
AFMCP
We're expert-led
DEXA scans are only as good as the person interpreting them. With thousands of scans analysed, we excel at identifying patterns and details that lead to real breakthroughs.
And you get insights, not just numbers
Co-founder
Dr. Sam Botchey
Sam is a Consultant in Sport, Exercise and Musculoskeletal Medicine who specialises in health optimisation and human performance.
Drawing on experience with the England Football Teams, Premier League clubs (Chelsea, Arsenal, Tottenham Hotspur), Premiership Rugby, and the NFL, he turns DEXA data into clear, personalised plans
MBBS
MSc
FFSEM
BSc
MRCEM
AFMCP
Smart scales
aren’t enough
What if your true body fat is 20% lower than your smart scales suggest? Would it change how you train or eat? For many of our clients, it does — they adjust their strategy after their first scan
Smart scales
aren’t enough
What if your true body fat is 20% lower than your smart scales suggest? Would it change how you train or eat? For many of our clients, it does — they adjust their strategy after their first scan
What our
clients say
1000+
scans
performed
5
on Google
Juan Forgia
UK Calisthenics Champion
play
Rob Stubbs
Hybrid Triathlon Coach
play
Domenica Nepomuceno
International model
play
What our
clients say
1000+
scans
performed
5
on Google
Juan Forgia
UK Calisthenics Champion
play
Rob Stubbs
Hybrid Triathlon Coach
play
Domenica Nepomuceno
International model
play
Explore our vision
Explore our vision
Why people like you
choose us
Unmatched expertise
Your report is grounded in the latest science, with results interpreted by specialists who have performed thousands of scans. You simply won't find this level of insight and real-world context elsewhere
Best value
Our mission is to make this gold-standard health data and analysis accessible to everyone serious about their goals. We've bundled a premium DEXA scan and consultation into a single, transparent price
Elite equipment
We use the Hologic Horizon, the undisputed gold standard in DEXA technology. It's the same elite equipment trusted by hospitals, universities, and professional sports teams for its precision and reliability
Deeper insight
Our reports blend health insights with clear, intuitive design. Using the latest science, we also reveal powerful health markers like your Athletic Age and Metabolic Health score, empowering you to track your progress effectively
Why people like you
choose us
Unmatched expertise
Your report is grounded in the latest science, with results interpreted by specialists who have performed thousands of scans. You simply won't find this level of insight and real-world context elsewhere
Best value
Our mission is to make this gold-standard health data and analysis accessible to everyone serious about their goals. We've bundled a premium DEXA scan and consultation into a single, transparent price
Elite equipment
We use the Hologic Horizon, the undisputed gold standard in DEXA technology. It's the same elite equipment trusted by hospitals, universities, and professional sports teams for its precision and reliability
Deeper insight
Our reports blend health insights with clear, intuitive design. Using the latest science, we also reveal powerful health markers like your Athletic Age and Metabolic Health score, empowering you to track your progress effectively
Trusted by elite clinicians & athletes
Dr. Andy Galpin
'I have personally put people through hundreds of DEXA scans. A lot of the time, we see people come back who are generally healthy, lean, active, young – and they still have really low or poor bone quality.'
Bryan Johnson
‘Today, I'm doing a DEXA scan. I've made a bunch of changes in my life, and we're now going to see all the data points that are relevant’
Dan Go
“With a DEXA scan, we’re looking at three things: your body fat, your lean mass, and your visceral fat — the kind that wraps around your organs.”
Ali Abdaal
“Every single person I’ve recommended a DEXA scan to – once they’ve done it – has said, ‘Oh my god, this is the best money I’ve ever spent on my health.'
Dr. Peter Attia
“I think everybody should have a DEXA scan, You just have to know this data. You have to know your bone mineral density, how much visceral fat you have, and how much muscle mass you have”
Trusted by elite clinicians & athletes
Dr. Andy Galpin
'I have personally put people through hundreds of DEXA scans. A lot of the time, we see people come back who are generally healthy, lean, active, young – and they still have really low or poor bone quality.'
Bryan Johnson
‘Today, I'm doing a DEXA scan. I've made a bunch of changes in my life, and we're now going to see all the data points that are relevant’
Dan Go
“With a DEXA scan, we’re looking at three things: your body fat, your lean mass, and your visceral fat — the kind that wraps around your organs.”
Ali Abdaal
“Every single person I’ve recommended a DEXA scan to – once they’ve done it – has said, ‘Oh my god, this is the best money I’ve ever spent on my health.'
Dr. Peter Attia
“I think everybody should have a DEXA scan, You just have to know this data. You have to know your bone mineral density, how much visceral fat you have, and how much muscle mass you have”
Frequently Asked Questions
What is a DEXA scan?
What is the procedure when having a DEXA scan?
How do I read my DEXA scan report?
Does a DEXA scan measure bone density as well as body composition?
How accurate is a DEXA scan for body fat?
Can I exercise before a DEXA scan?
Can I eat before a DEXA scan?
How does DEXA compare to bio-impedance scales and skinfold calipers?
How frequently can I have a DEXA scan?
Can I use my health insurance to pay for the scan?
Frequently Asked Questions
What is a DEXA scan?
What is the procedure when having a DEXA scan?
How do I read my DEXA scan report?
Does a DEXA scan measure bone density as well as body composition?
How accurate is a DEXA scan for body fat?
Can I exercise before a DEXA scan?
Can I eat before a DEXA scan?
How does DEXA compare to bio-impedance scales and skinfold calipers?
How frequently can I have a DEXA scan?
Can I use my health insurance to pay for the scan?
In partnership with
Fitness Facility of the Year 2025
In partnership with
Fitness Facility of the Year 2025
Copyright © 2026. All rights reserved
Scanletics LTD. Company number: 16272473
Address
Ground floor, Basildon House, 7 Moorgate,
London EC2R 6AF, United Kingdom
We’re located inside Foundry Gym.
Enter from King’s Arms Yard and take the stairs
Get directions in Google Maps or Apple Maps
Contact us
Questions about appointments, pricing or results?
Message us any time
WhatsApp
+44 7466 922488
Address
Ground floor, Basildon House, 7 Moorgate,
London EC2R 6AF, United Kingdom
We’re located inside Foundry Gym.
Enter from King’s Arms Yard and take the stairs
Get directions in Google Maps or Apple Maps
Contact us
Questions about appointments, pricing or results?
Message us any time
WhatsApp
+44 7466 922488
Copyright © 2026. All rights reserved
Scanletics LTD. Company number: 16272473